The essential building block of protein is bones, muscles, cartilage, skin, hair, and nails. Protein is used to build and repair tissue and carries oxygen throughout the body. About half the dietary protein that you consume each day goes into making enzymes, which aids in digesting food, and making new cells and body chemicals. Protein plays an essential role in hormone regulation, especially during the transformation and development of cells during puberty. Many people look to supplements to increase the amount of protein they consume, but most people can get the protein they need each day from foods. The foods you eat also provide other essential nutrients. Veetoon contains natural by-products that serve as a good protein supplement.

If you’re looking to lose weight, lowering carbs and fats and upping protein can help you. Contrary to popular belief, long-term protein intake is proven to support bone health. Adequate protein consumption reduces the risks of osteoporosis. Increasing your protein intake can lower your cravings by around 60%. Appetite control also works toward reducing your cravings. A wide range of health risks come with high blood pressure. These risks include strokes and heart attacks or heart diseases. Eating more protein can decrease blood pressure levels as well as bad cholesterol. Muscles begin deteriorating as we age. This can significantly reduce your quality of life and functioning during day-to-day activities.

Benefits of Protein :

Lowering Appetite

Muscle Growth and strength

Revitalize bone health

Controls blood pressure 

Aids in weight loss

Improves the immune and nervous system 

Our body breaks down the proteins we consume into amino acids. iStamina enriched all nutritional values of Moringa leaves that Contains all 18 essential amino acids and is rich in 9 of them. These essential amino acids are involved in hormonal function, tissues, red blood cells, and muscle building and repair. Beetroot is the main by-product of Haemovite. It is rich in vitamin A and C both helps in building stamina and reducing fatigue. Working professionals use refreshingly-tasty haemovite every day to cope with stress and fatigue. 

When you are talking about building stamina, you just cannot miss out on complex carbs. Carbs are the main source of fuel for your body and brain.

Vitamin C helps strengthen your immune system and protects you from infections like cold and cough, which sap your energy. Also, when you are outdoors, you are more susceptible to bacterial infections that hamper your health. Thus ensure that you consume foods and fruits rich in vitamin C.  Consuming a glass of beetroot juice before exercising will make your body work for long hours without feeling exhausted. 

Benefits :

Increase your Physical activity 

Boosts your appetite.

Treats indigestion.

Helps in WBC production.

Iron is one of the ingredients the body needs to make hemoglobin. Iron is an essential element for blood production. Your red blood cell count is calculated with proper amounts of iron, you can improve the circulation of blood in your body, thereby increasing the oxygenation of organ systems and cells to optimize their performance. Palmyra Sprout is rich in iron and helps to increase hemoglobin. FiberoVita has palmyra sprout when taken with palm jaggery helps in increasing iron levels in the blood. Consuming iron in foods or supplements is important, but a person should also help their body to absorb that iron. Foods rich in vitamin C can boost the amount of iron absorbed. Iron supplements are particularly important for pregnant women who have anemia and they can get enough iron through the haemovite. Iron deficiency in children is a common problem. Untreated iron deficiency can affect a child's growth and development. Haemovite, Fiberovita, and iStamina are rich in Vitamins and iron which helps to boost the hemoglobin level in the blood. Haemovite also helps new mothers to increase lactation and regularizes menstrual cycles and ensures painless periods in women.

A healthy metabolism can help in clearing body toxins, improving blood circulation, and immunity. Metabolism is the biochemical process of combining nutrients with oxygen to release the energy your bodies need to function. As was already mentioned, Palmyra sprouts contain a wealth of enzymes that usually aren’t available through food. This major influx represents a kick start for the body, and can seriously impact the metabolic activity of your body. Beyond that, sprouts also contain a significant amount of protein, which is an essential part of food that allows our body to perform all of its chemical functions. Protein is necessary for almost all bodily processes, particularly the creation and maintenance of cells, organ repair, skin regeneration, bone growth, muscle development, and a number of other very important aspects of health. This means that sprouts are an easy and delicious way to improve the overall functioning and development of your body. This high nutritive content is also why sprouts are so highly recommended for vegetarians and vegans since meat is such a traditionally important source of protein. Sprouts can replace that source of protein for many people. People with a high metabolism tend to be happy-go-lucky as this supports the proper functioning of the nervous system. When the metabolism slows, blood carries less nutrition to nourish this autonomic nervous system which causes anxiety, boredom, agitation, and other depressing symptoms. Maintaining a smooth functioning metabolism often results in having a more positive mood and energy. White blood cells stand on the front line of the immune system. They are found in the blood and as we know the metabolism has a strong connection with good blood circulation. Using metabolism boosters can in turn bolster your immunity in fighting aging and diseases.