{"title":"Kids Nourishment","description":"\u003cp\u003eNo refined sugar, no maida, no preservatives. Everyday nourishment for growing kids, made the traditional way.\u003c\/p\u003e\u003cp\u003eLooking for tasty, traditional foods for your child? This collection brings together the Growing Kids Box, Choco Millet Mix, Nuts Boost, Nenthran Porridge Mix, Ellu Rice Mix and Tiffen Podi: village-style recipes that kids enjoy at breakfast, in the evening and in the lunch box. For easy serving ideas, read our journal guide, \u003ca href=\"\/blogs\/news\/ellu-podi-tiffen-podi-for-kids-village-style-foods\"\u003eEllu Podi \u0026amp; Tiffen Podi for Kids\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"nuts-boost-drink-buy-kids-nuts-drink-online-veetoon","title":"Nuts Boost – Millet \u0026 Saffron Nut Health Drink Powder for Kids","description":"\u003ch2\u003eNuts Boost – Millet \u0026amp; Saffron Nut Health Drink for Growing Kids\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNuts Boost\u003c\/strong\u003e is a millet and saffron nut health drink powder for kids, made by Veetoon. It combines five premium nuts and seeds with six ancient millets and grains, finished with real saffron and warm cardamom. A smooth, tasty daily drink that fuels your child's active body and sharp mind – the honest, traditional way, with no ultra-processed sugar powders or artificial flavours.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your Pack\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\" border=\"1\" cellpadding=\"6\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePack\u003c\/th\u003e\n\u003cth\u003ePrice\u003c\/th\u003e\n\u003cth\u003ePack Saving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e225g\u003c\/td\u003e\n\u003ctd\u003e₹330\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e500g\u003c\/td\u003e\n\u003ctd\u003e₹650\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2 x 500g\u003c\/td\u003e\n\u003ctd\u003e₹1,274 \u003cs\u003e₹1,300\u003c\/s\u003e\n\u003c\/td\u003e\n\u003ctd\u003e2% off\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3 x 500g\u003c\/td\u003e\n\u003ctd\u003e₹1,872 \u003cs\u003e₹1,950\u003c\/s\u003e\n\u003c\/td\u003e\n\u003ctd\u003e4% off\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Parents Choose Nuts Boost\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e13.87g plant protein per 100g:\u003c\/strong\u003e quality protein from cashews, almonds, walnuts, pistachios, pumpkin seeds and millets to support growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAncient grains, steady energy:\u003c\/strong\u003e ragi, kodo millet, pearl millet (kambu), sorghum (cholam), red rice and wheat give slow-releasing carbs that keep kids active all day – no sugar spikes and crashes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal saffron and cardamom aroma:\u003c\/strong\u003e the gentle, sweet fragrance comes from actual saffron strands, never synthetic flavouring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLab-tested micronutrients:\u003c\/strong\u003e naturally occurring magnesium, zinc, calcium, B-complex and vitamins A, D and E – printed on the pack, verified in the lab.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eCashew, Almond, Walnut, Pistachio, Pumpkin Seeds, Red Rice, Finger Millet (Ragi), Kodo Millet, Pearl Millet (Kambu), Sorghum (Cholam), Wheat, Cane Sugar, Cardamom, Dried Ginger, Real Saffron.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe \"Zero\" Promise:\u003c\/strong\u003e ❌ No Preservatives ❌ No Stabilizers or Thickeners ❌ No Artificial Colours or Flavours ❌ No Refined White Sugar\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare Nuts Boost Milk in 60 Seconds\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eAdd 2 teaspoons of Nuts Boost to a glass.\u003c\/li\u003e\n\u003cli\u003ePour in hot or cold milk (about 150ml).\u003c\/li\u003e\n\u003cli\u003eStir well and serve.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs Nuts Boost a healthy alternative to other health drink powders?\u003c\/strong\u003e\u003cbr\u003eYes. Unlike most commercial powders, it is made only from real nuts, millets, saffron and cane sugar, with no artificial flavours, colours or preservatives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrom what age can kids have it?\u003c\/strong\u003e\u003cbr\u003eIt suits young children through teens as a daily milk mixer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy millets for kids?\u003c\/strong\u003e\u003cbr\u003eMillets like ragi and kambu are traditional South Indian growth foods, giving complex carbs, minerals and gentle fibre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich pack size should I buy?\u003c\/strong\u003e\u003cbr\u003eStart with the 225g pack to try. For regular daily use, the 500g pack is better value, and 2 x 500g and 3 x 500g packs give an extra 2% and 4% saving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan adults drink it too?\u003c\/strong\u003e\u003cbr\u003eYes. It is a wholesome nut and millet drink for the whole family.\u003c\/p\u003e","brand":"Veetoon","offers":[{"title":"225g","offer_id":49204382335261,"sku":"","price":330.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":52916352155933,"sku":null,"price":650.0,"currency_code":"INR","in_stock":true},{"title":"2 x 500g","offer_id":52916352188701,"sku":null,"price":1274.0,"currency_code":"INR","in_stock":true},{"title":"3 x 500g","offer_id":67611892252957,"sku":null,"price":1872.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/5338\/6269\/files\/1-nuts-boost-millet-saffron-nut-drink-mix_jpg.jpg?v=1790941987"},{"product_id":"choco-mix-millet","title":"Choco Millet Mix – Ragi Chocolate Malt Health Drink Powder for Kids","description":"\u003ch2\u003eChoco Millet Mix – The Ragi Chocolate Malt Kids Actually Ask For\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eChoco Millet Mix\u003c\/strong\u003e is a ragi chocolate malt health drink powder for kids, made by Veetoon. Kids taste chocolate. You get the goodness of finger millet (ragi), natural cocoa and nuts in every glass. We soak whole ragi overnight, extract fresh ragi milk the traditional way, slow-cook it with premium non-alkalized natural cocoa and a little cane sugar, then enrich it with cashews, almonds, walnuts and pistachios, finished with cardamom.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your Pack\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\" border=\"1\" cellpadding=\"6\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePack\u003c\/th\u003e\n\u003cth\u003ePrice\u003c\/th\u003e\n\u003cth\u003ePack Saving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e225g\u003c\/td\u003e\n\u003ctd\u003e₹330\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e500g\u003c\/td\u003e\n\u003ctd\u003e₹650\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2 x 500g\u003c\/td\u003e\n\u003ctd\u003e₹1,274 \u003cs\u003e₹1,300\u003c\/s\u003e\n\u003c\/td\u003e\n\u003ctd\u003e2% off\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3 x 500g\u003c\/td\u003e\n\u003ctd\u003e₹1,872 \u003cs\u003e₹1,950\u003c\/s\u003e\n\u003c\/td\u003e\n\u003ctd\u003e4% off\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Parents Choose Choco Millet Mix\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar – only 6.5g total sugar per 100g\u003c\/strong\u003e, sweetened with a little cane sugar. No refined white sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal ragi milk base:\u003c\/strong\u003e made from overnight-soaked, freshly ground ragi – not just ragi flour stirred into flavouring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural non-alkalized cocoa:\u003c\/strong\u003e real chocolate taste, no artificial chocolate flavouring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e9.51g plant protein and 100.66mg calcium per 100g\u003c\/strong\u003e from ragi and five nuts, supporting growing kids.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteady energy, not sugar rushes:\u003c\/strong\u003e ragi's complex carbs release energy slowly – ideal for school hours and evening play.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNABL lab tested\u003c\/strong\u003e and made hygienically in small batches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eFinger Millet (Ragi), Cane Sugar, Cocoa Powder, Cashew, Almond, Walnut, Pistachio, Cardamom.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe \"Zero\" Promise:\u003c\/strong\u003e ❌ No Preservatives ❌ No Artificial Chocolate Flavouring ❌ No Refined White Sugar ❌ No Maida or Fillers\u003c\/p\u003e\n\n\u003ch2\u003eHow to Make Choco Millet Milk – 3 Easy Ways\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic Choco Milk:\u003c\/strong\u003e Stir 2 teaspoons into a glass of hot or cold milk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStraight from the Spoon:\u003c\/strong\u003e Tasty enough to enjoy as a powder treat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoco Milkshake:\u003c\/strong\u003e Blend 2 teaspoons with chilled milk and a ripe banana, top with nuts.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs Choco Millet Mix healthier than regular chocolate drink powders?\u003c\/strong\u003e\u003cbr\u003eIt is made from ragi milk, natural cocoa and nuts, with just 6.5g total sugar per 100g and no preservatives. Compare it with the label of any commercial chocolate drink powder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill my child like the taste?\u003c\/strong\u003e\u003cbr\u003eThat is the whole design. We refined the recipe until the chocolate taste comes first and the ragi stays invisible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is non-alkalized cocoa?\u003c\/strong\u003e\u003cbr\u003eCocoa in its natural form, without alkali processing. It keeps more of cocoa's natural goodness and a true chocolate flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich pack size should I buy?\u003c\/strong\u003e\u003cbr\u003eStart with the 225g pack to try. For regular daily use, the 500g pack is better value, and 2 x 500g and 3 x 500g packs give an extra 2% and 4% saving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan adults drink it too?\u003c\/strong\u003e\u003cbr\u003eYes. It is a wholesome ragi chocolate malt for the whole family.\u003c\/p\u003e","brand":"Veetoon","offers":[{"title":"225g","offer_id":49809449877789,"sku":null,"price":330.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":52916427489565,"sku":null,"price":650.0,"currency_code":"INR","in_stock":true},{"title":"2 x 500g","offer_id":52916427522333,"sku":null,"price":1274.0,"currency_code":"INR","in_stock":true},{"title":"3 x 500g","offer_id":67611881308445,"sku":null,"price":1872.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/5338\/6269\/files\/01-choco-millet-mix-real-ragi-milk-chocolate-malt-veetoon_jpg.jpg?v=1791031128"},{"product_id":"ellu-rice-mix-sesame-rice-mix-1","title":"Ellu Podi for Kids – Kongu Village-Style Black Sesame Rice Mix (Ellu Saadha Podi)","description":"\u003ch2\u003eEllu Podi for Kids – Kongu Village-Style Black Sesame Rice Mix\u003c\/h2\u003e\u003cp\u003eOur grandmothers made ellu snacks for children long before anyone counted protein. \u003cstrong\u003eVeetoon Ellu Rice Mix (Ellu Saadha Podi)\u003c\/strong\u003e is that same Kongu village recipe: premium black sesame slow-roasted until every seed pops, then ground with hand-roasted red chillies, cumin, coriander and curry leaves. It is spicy, nutty and full of flavour, so even fussy eaters ask for another helping. Mix it into hot rice with ghee, or stir it into curd as a dip for idli and dosa. A traditional, village-style food for growing kids, with no preservatives, additives, artificial colours or flavours.\u003c\/p\u003e\u003ch2\u003eHeritage Food for Growing Kids\u003c\/h2\u003e\u003cp\u003eIn Tamil homes, black sesame has always been a food for growing children. Ellu urundai, ellu saadham and ellu podi were part of a child's everyday plate. Kongu kitchens roast the sesame till it pops, so the flavour is deep and never bitter. We make Ellu Rice Mix the same way, in small batches, and keep the whole sesame with its hull so the natural fibre stays.\u003c\/p\u003e\u003ch2\u003eNutrition at a Glance (per 100g, lab-tested)\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e21.88g plant protein\u003c\/strong\u003e – sesame is one of the most protein-dense seeds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e29.56g good fats\u003c\/strong\u003e – naturally energy-dense, which is why ellu has long been a traditional choice for active, growing children.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6.54g dietary fibre\u003c\/strong\u003e – whole sesame ground with the hull.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Parents Choose Ellu Rice Mix for Kids\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTasty traditional food kids actually finish:\u003c\/strong\u003e flavour comes first, so it never feels like a bland health food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy nourishment for vegetarian families:\u003c\/strong\u003e plant protein and good fats from one traditional seed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLunch box and tiffin friendly:\u003c\/strong\u003e ready in seconds, no cooking needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly six ingredients:\u003c\/strong\u003e no preservatives, additives, artificial colours or flavours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in small batches in Tiruppur, Tamil Nadu:\u003c\/strong\u003e FSSAI licensed and lab-tested.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e5 Tasty Ways to Serve Ellu Podi to Kids\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eEllu saadham:\u003c\/strong\u003e mix 1–2 tablespoons into hot rice with ghee or gingelly oil. A classic lunch box.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe curd dip hack:\u003c\/strong\u003e stir 1 tablespoon into thick curd as a creamy dip for idli and dosa. The curd mellows the spice, which kids love.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprinkle\u003c\/strong\u003e over pongal, upma or curd rice for instant nutty flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGhee chapati roll:\u003c\/strong\u003e spread ghee on a hot chapati, sprinkle the podi and roll it up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePodi idli:\u003c\/strong\u003e toss mini idlis in a pan with ghee and Ellu Rice Mix.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eEllu (Black Sesame), Red Chilli, Cumin Seeds, Coriander Seeds, Curry Leaves, Salt. \u003cstrong\u003eAllergen:\u003c\/strong\u003e contains sesame.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe “Zero” Promise:\u003c\/strong\u003e ❌ No Preservatives ❌ No Additives ❌ No Artificial Colours or Flavours\u003c\/p\u003e\u003ch2\u003eRead More: Village-Style Foods for Kids\u003c\/h2\u003e\u003cp\u003eNew to ellu podi and tiffen podi? Read our journal guide, \u003ca href=\"\/blogs\/news\/ellu-podi-tiffen-podi-for-kids-village-style-foods\"\u003eEllu Podi \u0026amp; Tiffen Podi for Kids: Village Foods Grandmothers Trusted\u003c\/a\u003e (\u003ca href=\"\/blogs\/tamil\/kulandhaigalukku-ellu-podi-tiffen-podi-paarambariya-unavu\"\u003eதமிழில் படிக்க\u003c\/a\u003e). Ellu Rice Mix pairs well with \u003ca href=\"\/products\/tiffin-podi\"\u003eTiffen Podi\u003c\/a\u003e. Explore more in our \u003ca href=\"\/collections\/kids-nourishment\"\u003eKids Nourishment collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs ellu podi good for kids?\u003c\/strong\u003e\u003cbr\u003eBlack sesame is a traditional food for growing children in Tamil households, and it is naturally rich in plant protein, good fats and fibre. Ellu Rice Mix is a food, not a supplement, so serve it as part of a balanced meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan ellu podi help kids gain weight?\u003c\/strong\u003e\u003cbr\u003eNo single food makes a child gain weight. Ellu is a traditional energy-dense, good-fat food, and parents have long added it to rice and tiffin for children with small appetites. If you are worried about your child's weight or growth, please consult your paediatrician.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it too spicy for kids?\u003c\/strong\u003e\u003cbr\u003eIt has a proper Kongu-style kick. Mix it into ghee rice or stir it into curd to mellow the spice, and start with half a spoon for younger children.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom what age can children have it?\u003c\/strong\u003e\u003cbr\u003eOnce a child is eating regular family foods. Sesame is a common allergen, so start with a small quantity, and ask your doctor before giving it to toddlers under two or to children with known allergies.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for the school lunch box?\u003c\/strong\u003e\u003cbr\u003eYes. Mixed into rice with ghee, or as a curd dip with idli and dosa, it travels well and needs no cooking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy black sesame instead of white?\u003c\/strong\u003e\u003cbr\u003eBlack sesame is the traditional Tamil choice – stronger in aroma and prized in Kongu cooking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes it ‘Kongu style’?\u003c\/strong\u003e\u003cbr\u003eThe roast. Kongu kitchens roast sesame till it pops – deep flavour, never bitter – and that is exactly how we make it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e\u003cbr\u003eIn an airtight container in a cool, dry place, and always use a dry spoon.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis information is for general guidance and is not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Veetoon","offers":[{"title":"200g","offer_id":50577823596829,"sku":null,"price":180.0,"currency_code":"INR","in_stock":true},{"title":"400g","offer_id":51989271773469,"sku":null,"price":340.0,"currency_code":"INR","in_stock":true},{"title":"2 x 400g","offer_id":51989271806237,"sku":null,"price":666.0,"currency_code":"INR","in_stock":true},{"title":"3 x 400g","offer_id":51989271839005,"sku":null,"price":979.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/5338\/6269\/files\/01-ellu-saadha-podi-black-sesame-rice-mix-kongu-style-veetoon_jpg.jpg?v=1791033872"},{"product_id":"nenthran-kanji-mix","title":"Nenthran Porridge Mix – Traditional Breakfast Kanji (200g)","description":"\u003cp\u003e\u003cstrong\u003eNenthran Porridge Mix\u003c\/strong\u003e – Nourishing Growth. Gentle Digestion.\u003c\/p\u003e\n\u003cp\u003eThe Kerala Classic, made the traditional way — a comforting kanji blend built for growing children, fitness enthusiasts, and anyone who loves an authentic Kerala breakfast.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8 Real Foods, Nothing Else:\u003c\/strong\u003e\u003cbr\u003eNenthran Banana, Rathasaali Red Rice, Potato, Cashew, Almond, Cardamom, Rice, Dried Ginger\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition Highlights (per 100g):\u003c\/strong\u003e\u003cbr\u003eEnergy 395.65 kcal | Protein 8.30g | Potassium 1443mg | Calcium 665mg | Dietary Fiber 2.78g | Cholesterol 0mg\u003cbr\u003eEnergy-dense, rich in potassium and calcium, and gentle on digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Prepare (Ready in ~10 mins):\u003c\/strong\u003e\u003cbr\u003e1. Blend 2 tbsp with 3 glasses of water until smooth\u003cbr\u003e2. Boil on medium flame 5-7 min until the raw aroma goes\u003cbr\u003e3. Sweeten with jaggery or palm sugar if you like. Serve warm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose Veetoon:\u003c\/strong\u003e\u003cbr\u003eNo added sugar, no preservatives, no artificial colours — lab-tested and FSSAI certified for a trustworthy breakfast every morning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality You Can Verify:\u003c\/strong\u003e FSSAI Licensed | NABL Lab Tested | ZED Certified | Trusted Since 2019\u003c\/p\u003e","brand":"Veetoon","offers":[{"title":"200g","offer_id":51181716930845,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true},{"title":"400g","offer_id":51181716963613,"sku":null,"price":520.0,"currency_code":"INR","in_stock":true},{"title":"2 x 400g","offer_id":51181716996381,"sku":null,"price":1019.0,"currency_code":"INR","in_stock":true},{"title":"3 x 400g","offer_id":51989070348573,"sku":null,"price":1497.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/5338\/6269\/files\/1_Nourishing_Growth_Gentle_Digestion.jpg?v=1790258257"},{"product_id":"tiffin-podi","title":"Tiffen Podi for Kids – 5-Dal Protein Idli Dosa Podi (Village Style, Coarse-Ground)","description":"\u003ch2\u003eTiffen Podi for Kids – 5-Dal Village-Style Idli Dosa Podi\u003c\/h2\u003e\u003cp\u003eSome children refuse milk, eggs and anything that looks healthy, but never a hot idli with podi. \u003cstrong\u003eVeetoon Tiffen Podi\u003c\/strong\u003e (also written tiffin podi) is a coarse-ground, village-style idli dosa podi made from five traditional ingredients: black urad dal, bengal gram, green gram, roasted chana dal and sesame, each roasted separately on a slow flame. The result is crunchy, flavour-forward and far richer than an ordinary idli milagai podi, so kids ask for it again. Mix with ghee or gingelly oil, and every idli, dosa and paniyaram becomes tiffin your child finishes.\u003c\/p\u003e\u003ch2\u003eTraditional Nutrition for Growing Kids\u003c\/h2\u003e\u003cp\u003eTamil kitchens have always built children's tiffin around dals and pulses. Tiffen Podi carries that heritage forward: dals and sesame in every spoon, with \u003cstrong\u003e20.11g plant protein per 100g\u003c\/strong\u003e (lab-tested). For vegetarian families, and for parents of kids who are fussy about milk, egg or meat, it is a tasty way to add plant protein to everyday idli and dosa. Tiffen Podi is a food, not a supplement, and works best as part of a balanced diet.\u003c\/p\u003e\u003ch2\u003eWhy Parents Choose Tiffen Podi for Kids\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTastes like village-style Tamil tiffin,\u003c\/strong\u003e not a health product, so kids eat it happily.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFive dals plus sesame:\u003c\/strong\u003e deeper flavour than podis made with one or two dals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoarse-ground for crunch:\u003c\/strong\u003e not a fine dust, but a textured podi the way traditional homes make it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoasted ingredient by ingredient:\u003c\/strong\u003e each dal is dry-roasted separately on a slow flame so nothing burns and every aroma survives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiffin and lunch box friendly:\u003c\/strong\u003e two spoons turn plain idli or dosa into a complete favourite.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall batches in Tiruppur, Tamil Nadu:\u003c\/strong\u003e FSSAI licensed, lab-tested, no preservatives.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eEasy Ways to Serve Tiffen Podi to Kids\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic:\u003c\/strong\u003e mix 1–2 tablespoons with ghee or gingelly oil and dip hot idlis, crispy dosas or fluffy paniyarams. Use more ghee for younger children.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePodi idli:\u003c\/strong\u003e toss mini idlis in a pan with ghee and Tiffen Podi, a lunch box snack kids never refuse.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant upgrade:\u003c\/strong\u003e sprinkle over aappam, adai, semiya or upma.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick rice:\u003c\/strong\u003e mix a spoon into hot rice with ghee for a simple kids' lunch.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eBlack Urad Dal, Bengal Gram, Green Gram, Roasted Chana Dal, Sesame Seeds, Curry Leaves, Salt, Red Chilli, Asafoetida. \u003cstrong\u003eAllergen:\u003c\/strong\u003e contains sesame.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe “Zero” Promise:\u003c\/strong\u003e ❌ No Preservatives ❌ No Additives ❌ No Artificial Colours or Flavours\u003c\/p\u003e\u003ch2\u003eRead More: Village-Style Foods for Kids\u003c\/h2\u003e\u003cp\u003eNew to tiffen podi and ellu podi? Read our journal guide, \u003ca href=\"\/blogs\/news\/ellu-podi-tiffen-podi-for-kids-village-style-foods\"\u003eEllu Podi \u0026amp; Tiffen Podi for Kids: Village Foods Grandmothers Trusted\u003c\/a\u003e (\u003ca href=\"\/blogs\/tamil\/kulandhaigalukku-ellu-podi-tiffen-podi-paarambariya-unavu\"\u003eதமிழில் படிக்க\u003c\/a\u003e). Tiffen Podi pairs well with \u003ca href=\"\/products\/ellu-rice-mix-sesame-rice-mix-1\"\u003eEllu Rice Mix\u003c\/a\u003e. Explore more in our \u003ca href=\"\/collections\/kids-nourishment\"\u003eKids Nourishment collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs Tiffen Podi good for kids?\u003c\/strong\u003e\u003cbr\u003eIt is made from dals and sesame, traditional ingredients in Tamil children's tiffin, with 20.11g plant protein per 100g. It is a food, not a supplement, so serve it as part of a balanced diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan kids eat it every day?\u003c\/strong\u003e\u003cbr\u003eMany families serve it with breakfast as part of a balanced diet. A spoon or two with ghee or oil is a good start. For specific dietary needs, please ask your paediatrician.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan it help my child grow or gain weight?\u003c\/strong\u003e\u003cbr\u003eNo single food makes a child grow or gain weight. Tiffen Podi adds plant protein and, with ghee or oil, extra energy to everyday tiffin. If you are worried about your child's weight or growth, please consult your paediatrician.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it spicy for kids?\u003c\/strong\u003e\u003cbr\u003eIt is balanced, flavour-forward with a warm chilli kick. For younger children, use a little less and mix with extra ghee or oil.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom what age can children have it?\u003c\/strong\u003e\u003cbr\u003eOnce a child is eating regular family foods. Sesame is a common allergen, so start with a small quantity, and ask your doctor before giving it to toddlers under two or to children with known allergies.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between Tiffen Podi and regular milagai podi?\u003c\/strong\u003e\u003cbr\u003eMost idli podis are fine-ground with one or two dals. Tiffen Podi is coarse-ground with five pulses for crunch, depth and 20g protein per 100g.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it good for the school lunch box?\u003c\/strong\u003e\u003cbr\u003eYes. Podi idli or idli and dosa with Tiffen Podi pack well and taste good even when cold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e\u003cbr\u003eIn an airtight container in a cool, dry place – this keeps the roasted aroma alive.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis information is for general guidance and is not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Veetoon","offers":[{"title":"200g","offer_id":51989277212957,"sku":null,"price":180.0,"currency_code":"INR","in_stock":true},{"title":"400g","offer_id":51989277245725,"sku":null,"price":340.0,"currency_code":"INR","in_stock":true},{"title":"2 x 400g","offer_id":51989277278493,"sku":null,"price":666.0,"currency_code":"INR","in_stock":true},{"title":"3 x 400g","offer_id":51989277311261,"sku":null,"price":979.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/5338\/6269\/files\/01-tiffen-podi-idli-dosa-podi-breakfast-table-hero-veetoon_jpg.jpg?v=1791034272"},{"product_id":"growing-kids-box","title":"Growing Kids Box","description":"\u003cp\u003eWanting a child to eat well and getting them to actually eat it are two different things. Everything in this box tastes like something children ask for — but what is inside is millets, nuts and seeds. Suitable for ages 3 to 14.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's inside (4 packs)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNenthran Porridge Mix (banana porridge) — 200g\u003c\/li\u003e\n\u003cli\u003eNuts Boost Drink Mix — 225g\u003c\/li\u003e\n\u003cli\u003eChoco Millet Mix — 225g\u003c\/li\u003e\n\u003cli\u003eTiffen Podi (idli and dosa podi) — 200g\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to use it through the day\u003c\/strong\u003e\u003cbr\u003e\nBreakfast: Nenthran Porridge, ready in 10 minutes. Before school: Choco Millet Mix in milk — children finish it without being asked. After school: a glass of Nuts Boost. With idli, dosa or paniyaram: Tiffen Podi.\u003c\/p\u003e\n\n\u003cp\u003eNo refined sugar. No maida. No milk powder. No preservatives, additives, colours or artificial flavours. Free shipping across India.\u003c\/p\u003e","brand":"Veetoon","offers":[{"title":"Regular Box","offer_id":52960084623645,"sku":null,"price":1009.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/5338\/6269\/files\/5.1GrowingKidsBox.png?v=1789818977"}],"url":"https:\/\/veetoon.com\/collections\/kids-nourishment.oembed","provider":"Veetoon","version":"1.0","type":"link"}